Sunday Sentiments

Stillness. Sunday. For me, this is how the engines of motivation avoid overheating! May you – and I – be happy. May you – and I – be safe. May you – and I – be healthy. May you – and I – have peace. đź’– Have a lovely Sunday, whether you are at home,…

Taking Bad Feelings to Yoga Class

There are some simple, basic things involved in safely adulting. Two of them are having a working smoke detector in your home and staying awake while you cook pasta. Unfortunately, this past weekend, I failed the basics. Which led six firemen to my door. Thankfully, they thwarted a very bad situation in the making. I…