28 Floors Seemed Reasonable at the Time

I’m known for sometimes doing things that have less-than-desirable outcomes. “Let’s just try it” is common in my vocabulary. I’m not talking about major important things, with catastrophe, injury, or bankruptcy as possible endings. But seemingly fun and innocent new experiences are entertaining. Which is why I’m in the predicament I am now. I can…

When Your New Yoga Teacher Asks How You’re Feeling…

I had to tell her the truth. She asked as my three-week anniversary of joining her studio was just days away: “How are you? How does your body feel?” By text message, because, you know, she’s accessible, I let her know: I feel GREAT. With every class, things that I used to have, but neglected…

1 Month Later – A Celebration of Cooper

I’ve been able to mention Cooper’s death without tearing up for about week now. Common wisdom and my own experience tells us that time, as it goes by, makes the pain of loss less sharp. It’s never gone. But it becomes softer. Some moments catch us unexpectedly, like the lovely coffee shop person who didn’t…

2 in 1 Yoga – Not this Week!

I had it in my head yesterday that I was going to do two back-to-back yoga classes in one day today. It seems like the perfect thing to do on a Sunday morning. I was going to attend LJ’s 9:30 “Morning Flow” and Rebecca’s 11:15 Yinyasa. The catch is, I am still REALLY new at…

Yoga Week 1 – Igniting the Habit

My first full week of the new yoga journey is now behind me. I attended five classes this past week and I’m asking myself: what took me so long to get into this? Downtown Yoga studio has a variety of classes and instructors to pick from, which, for a short-attention-span person like me, is a necessity….