I had it in my head yesterday that I was going to do two back-to-back yoga classes in one day today. It seems like the perfect thing to do on a Sunday morning. I was going to attend LJ’s 9:30 “Morning Flow” and Rebecca’s 11:15 Yinyasa. The catch is, I am still REALLY new at…
Yoga Week 1 – Igniting the Habit
My first full week of the new yoga journey is now behind me. I attended five classes this past week and I’m asking myself: what took me so long to get into this? Downtown Yoga studio has a variety of classes and instructors to pick from, which, for a short-attention-span person like me, is a necessity….